- Good For You, Side Dishes, Vegetarian Recipes
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July 16, 2011
This wonderful grain isn’t just for soup anymore! Barley has protein and potassium which makes this not only tasty but good for you. Try it, you may just be surprised how good it is! This not only is a great quick side dish, but with protein it could be a good change-of-pace main dish for {More...}
- Beverages, Good For You, Summer
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May 29, 2010
My whole family loves smoothies but I have one family member that does not like bananas. I created this recipe for him, but you will never miss the banana. 1 cup frozen strawberries 1 cup plain yogurt or strawberry yogurt 1/4 cup strawberry syrup (the kind you make strawberry milk with) 1/3 cup mango nectar 1/4 {More...}
- Breakfast / Brunch, Good For You
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January 27, 2010
These muffins are great! Who says that things that are healthy have to taste bad? Try making a batch of these, your kids will love em! 1 cup plain flour 1/2 cup plain whole wheat flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1/4 cup milled flax seed 2 cups really {More...}
