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<channel>
	<title>Real Southern Cooks</title>
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	<link>http://www.realsoutherncooks.com</link>
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		<item>
		<title>Grandma Mamie&#8217;s Chocolate Pie</title>
		<link>http://www.realsoutherncooks.com/recipes/grandma-mamies-chocolate-pie/</link>
		<comments>http://www.realsoutherncooks.com/recipes/grandma-mamies-chocolate-pie/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 04:11:52 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=970</guid>
		<description><![CDATA[This recipe has be in my family for many, many years. It is my great great great grandmothers recipe. Whenever this pie is cooked, the whole family fights over the last piece. I hope that everyone enjoys it as well as we do. By the way, the ingredients can be doubled for a deep dish [...]]]></description>
				<content:encoded><![CDATA[<p>This recipe has be in my family for many, many years. It is my great great great grandmothers recipe. Whenever this pie is cooked, the whole family fights over the last piece. I hope that everyone enjoys it as well as we do. By the way, the ingredients can be doubled for a deep dish pie.</p>
<p>1 1/2 cup sugar<br />
2 Tbsp cocoa<br />
4 Tbsp. butter<br />
3 egg yolks<br />
2 cups milk<br />
1 baked pie shell</p>
<p>Mix all ingredients in a saucepan, bring to a boil on medium heat.  (soft ball stage)  Pour into cooked pie shell and cool to room temperature.</p>
<p>Meringue: 3 egg whites, 3 Tbsp sugar, 1 tsp cream of tarter..Beat egg whites &amp; cream of tarter until it starts to peak with mixer.Keep beating with mixer and add sugar one Tbsp at a time until meringue peaks. Spread on top of pie and brown in oven at 375 degrees.</p>
<p style="text-align: right;">                           ~submitted by Rhonda Lindsey Bryant</p>
]]></content:encoded>
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		<item>
		<title>Marsha&#8217;s Pumpkin Bread</title>
		<link>http://www.realsoutherncooks.com/recipes/marshas-pumpkin-bread/</link>
		<comments>http://www.realsoutherncooks.com/recipes/marshas-pumpkin-bread/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 19:39:10 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=958</guid>
		<description><![CDATA[Nothing quite says &#8220;Holidays&#8221; like some fresh hot pumpkin bread.  This bread is moist and flavorful.  I have taken it to several functions and get asked for the recipe every time! The best part is it makes 2 loaves so you can take one with you and leave one at home for later. They make [...]]]></description>
				<content:encoded><![CDATA[<p><em>Nothing quite says &#8220;Holidays&#8221; like some fresh hot pumpkin bread.  This bread is moist and flavorful.  I have taken it to several functions and get asked for the recipe every time! The best part is it makes 2 loaves so you can take one with you and leave one at home for later. They make great gifts, just purchase new loaf pans and make the pan part of the gift.   You can also make them ahead of time and freeze until ready to eat.  Just thaw in the refrigerator the day before. </em></p>
<p>1 (15 oz.) can of pumpkin Puree &#8211; not pie filling<br />
4 eggs<br />
1/2 cup vegetable or canola oil<br />
1/2 unsweetened apple sauce<br />
2 teaspoons orange zest<br />
1/2 cup freshly squeezed orange juice<br />
3 cups sugar<br />
3 1/2 cups plain all purpose flour<br />
1 1/2 teaspoon salt<br />
2 teaspoons baking soda<br />
1 teaspoon ground cinnamon<br />
1 teaspoon nutmeg<br />
1/2 teaspoon pumpkin pie spice<br />
1/4 teaspoon ground ginger</p>
<p>Directions:</p>
<p>In a mixing bowl, combine pumpkin, eggs, oil, applesauce, orange zest, orange juice, and sugar. Mix until combined.  In a separate large bowl, combine dry ingredients, flour , baking soda, salt, cinnamon, nutmeg, pumpkin pie spice, and ground ginger.  Stir dry ingredients with a whisk until thoroughly combined.   With the mixer on lowest setting, slowly add dry ingredients to pumpkin mixture until just combined.  Scrape down the sides and bottom of bowl and mix for 30 more seconds.  Pour into 2 loaf pans that have been greased and lightly dusted with flour.  I also added a light dusting of sugar but this is optional.  Bake in 350 degree oven for 45 to 50 minutes or until toothpick inserted into the center comes out clean. Cool in pan for 2 minutes then remove to wire racks.  Serve warm or at room temperature.  Delicious!</p>
<p style="text-align: right;">submitted by Marsha B radford</p>
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		</item>
		<item>
		<title>White Bean Soup</title>
		<link>http://www.realsoutherncooks.com/recipes/white-bean-soup/</link>
		<comments>http://www.realsoutherncooks.com/recipes/white-bean-soup/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 04:25:24 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=941</guid>
		<description><![CDATA[This wonderful soup is both delicious and comforting.  It is easy to make and goes together quickly or can be simmered in a slow cooker.  The best part is you know exactly what is in it.  This soup is hearty enough to be served as a main course or served as a side dish. Have [...]]]></description>
				<content:encoded><![CDATA[<p><em><a href="http://www.realsoutherncooks.com/recipes/white-bean-soup/white-bean-soup/" rel="attachment wp-att-942"><img class="alignright size-full wp-image-942" title="white-bean-soup" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/11/white-bean-soup.jpg" alt="" width="413" height="303" /></a>This wonderful soup is both delicious and comforting.  It is easy to make and goes together quickly or can be simmered in a slow cooker.  The best part is you know exactly what is in it.  This soup is hearty enough to be served as a main course or served as a side dish. Have you ever noticed that it is the simple foods that taste best?</em></p>
<p>2 Tablespoons olive oil or grape seed oil<br />
1 cup diced onion<br />
1/2 cup diced carrot<br />
1/2 cup diced celery<br />
1/2 cup chopped red bell pepper<br />
1 Tablespoon vegetable stock powder (or 1 of the new <a href="http://www.swansonbroth.com/ourproducts.aspx?boost=yes">flavor boost pouches</a>)<br />
3 cups vegetable stock (I used homemade)<br />
1 cup water<br />
1/2 teaspoon marjoram<br />
1/2 teaspoon ground coriander seeds<br />
1/2 teaspoon cumin<br />
salt and pepper to taste<br />
1 Tablespoon dried parsley<br />
2 can white beans (3 cups if cooking your own beans)</p>
<p>Directions:</p>
<p>Place oil in soup pot or dutch oven and add onion, carrot, and celery.  Season with a pinch of salt to make vegetables sweat.  Cook for 3 to 4 minutes and add bell pepper and finish cooking until translucent. Add remaining ingredients and simmer slowly for at least 30 minutes.  That&#8217;s it!  You&#8217;re done!  This soup tastes great reheated too.</p>
<p>If using a slow cooker, just saute the chopped onion, celery, carrots, and pepper in oil on top of the stove and add to slow cooker.  Add remaining ingredients and let cook on low until you are ready to eat.</p>
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		<item>
		<title>Barley Side Dish</title>
		<link>http://www.realsoutherncooks.com/recipes/barley-side-dish/</link>
		<comments>http://www.realsoutherncooks.com/recipes/barley-side-dish/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 03:28:16 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Good For You]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=936</guid>
		<description><![CDATA[This wonderful grain isn&#8217;t just for soup anymore!  Barley has protein and potassium which makes this not only tasty but good for you.  Try it, you may just be surprised how good it is!  This not only is a great quick side dish, but with protein it could be a good change-of-pace main dish for [...]]]></description>
				<content:encoded><![CDATA[<p><em><a href="http://www.realsoutherncooks.com/recipes/barley-side-dish/barley-side-dish/" rel="attachment wp-att-937"><img class="alignright size-full wp-image-937" title="Barley-side-dish" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/07/Barley-side-dish.jpg" alt="" width="215" height="189" /></a>This wonderful grain isn&#8217;t just for soup anymore!  Barley has protein and potassium which makes this not only tasty but good for you.  Try it, you may just be surprised how good it is!  This not only is a great quick side dish, but with protein it could be a good change-of-pace main dish for you vegetarians.</em></p>
<p><em></em>2 scallions chopped &#8211; green and white part<br />
1 Tablespoon olive oil<br />
1 cup dried barley<br />
1 can vegetable broth, Plus enough water to make 2 cups<br />
1/4 teaspoon marjoram<br />
salt and pepper to taste</p>
<p>In a non-stick skilled, add olive oil and chopped onion.  Saute over medium heat for 2 minutes.  Add dried barley and saute 2 more minutes.  Add remaining ingredients and stir to combine. Reduce heat slightly and cover with lid to steam.  Cook until most of the liquid is gone, roughly 10 minutes. Serve.</p>
]]></content:encoded>
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		<item>
		<title>Seasoned Potato Wedges</title>
		<link>http://www.realsoutherncooks.com/recipes/seasoned-potato-wedges/</link>
		<comments>http://www.realsoutherncooks.com/recipes/seasoned-potato-wedges/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 03:00:52 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=925</guid>
		<description><![CDATA[This wonderfully easy side dish tastes as good as it looks!  Everyone loves potatoes and this side dish will become a favorite in your house too.  Seasoned with Parmesan cheese and spices gives these wedges such a wonderful flavor. Crisp outside and tender inside.  Serve them along with your favorite dipping sauce but they are [...]]]></description>
				<content:encoded><![CDATA[<p><em><a href="http://www.realsoutherncooks.com/recipes/seasoned-potato-wedges/seasoned-potato-wedges/" rel="attachment wp-att-926"><img class="alignright size-full wp-image-926" title="Seasoned-potato-wedges" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/07/Seasoned-potato-wedges.jpg" alt="" width="230" height="178" /></a>This wonderfully easy side dish tastes as good as it looks!  Everyone loves potatoes and this side dish will become a favorite in your house too.  Seasoned with Parmesan cheese and spices gives these wedges such a wonderful flavor. Crisp outside and tender inside.  Serve them along with your favorite dipping sauce but they are fabulous just as they are.</em></p>
<p>1 1/2 cups plain fresh bread crumbs<br />
1 cup real Parmesan cheese<br />
1/2 teaspoon garlic powder<br />
2 teaspoons smoked paprika<br />
Salt and pepper to taste<br />
4 to 5 medium potatoes scrubbed and cut into wedges<br />
olive oil</p>
<p>Preheat oven to 400 degrees F. Place the first five ingredients in a zip top bag and shake to combine.  Set aside.  Scrub potatoes and cut into wedges. Place wedges in a shallow dish and drizzle with olive oil.  Toss with hands to be sure they are coated in olive oil.  Add a few wedges at a time to your zip top bag and shake until coated.  Place potatoes on an ungreased sheet pan. Repeat process until all potatoes have been battered.  Bake for 25 minutes or until potatoes are fork tender.</p>
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		<item>
		<title>Spinach Rice Bake</title>
		<link>http://www.realsoutherncooks.com/recipes/spinach-rice-bake/</link>
		<comments>http://www.realsoutherncooks.com/recipes/spinach-rice-bake/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 03:10:33 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=912</guid>
		<description><![CDATA[This dish goes well as a side dish to any meal, but with the protein from the eggs it can easily serve as a main dish. It&#8217;s also a great way to use up that left-over rice in your fridge.   It tastes great and the best part is that it&#8217;s good for you too! [...]]]></description>
				<content:encoded><![CDATA[<p><em><a href="http://www.realsoutherncooks.com/recipes/spinach-rice-bake/spinach-rice-bake-2/" rel="attachment wp-att-916"><img class="alignright size-full wp-image-916" title="Spinach-Rice-Bake" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/06/Spinach-Rice-Bake.jpg" alt="" width="210" height="176" /></a>This dish goes well as a side dish to any meal, but with the protein from the eggs it can easily serve as a main dish. It&#8217;s also a great way to use up that left-over rice in your fridge.   It tastes great and the best part is that it&#8217;s good for you too!</em></p>
<p>2 cups cooked rice (any kind you like)<br />
1/2 an onion &#8211; chopped<br />
2 Tablespoons hemp  or olive oil<br />
2 Large eggs<br />
2/3 cup milk (works well with soy milk too)<br />
1 cup cooked chopped spinach<br />
2/3 cup Romano cheese<br />
1/2 teaspoon dried Italian seasoning<br />
1/2 teaspoon salt</p>
<p>Preheat oven to 350 degrees F/176 C.  Cook and cool rice and spinach if necessary.  In a skillet saute onion in hemp or olive oil until tender.  Remove from heat and set aside to cool.  In a large bowl beat eggs slightly.  Mix in milk, cheese, rice, spinach and seasonings.  Stir in cooled onions and place in a baking dish coated with cooking spray.  Bake for 35 -45 minutes or until it&#8217;s very lightly browned on top and set.  Let set on top of stove for 5-10 minutes before cutting into squares.</p>
<p style="text-align: right;">~Marsha Bradford</p>
]]></content:encoded>
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		<item>
		<title>White Chocolate Butter Cream Frosting</title>
		<link>http://www.realsoutherncooks.com/recipes/white-chocolate-butter-cream-frosting/</link>
		<comments>http://www.realsoutherncooks.com/recipes/white-chocolate-butter-cream-frosting/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 02:57:10 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=910</guid>
		<description><![CDATA[Adding white chocolate to this basic butter cream recipe makes this frosting extra special.  Great for those special occasion cakes or anytime.  This recipe makes enough to frost a 3 layer cake.  Enjoy! 4 oz white chocolate baking squares (4 squares) 1 stick butter ( at room temperature) plus 1 Tablespoon butter divided 2 Tablespoons shortening 5 [...]]]></description>
				<content:encoded><![CDATA[<p><em>Adding white chocolate to this basic butter cream recipe makes this frosting extra special.  Great for those special occasion cakes or anytime.  This recipe makes enough to frost a 3 layer cake.  Enjoy!</em></p>
<p>4 oz white chocolate baking squares (4 squares)<br />
1 stick butter ( at room temperature) plus 1 Tablespoon butter divided<br />
2 Tablespoons shortening<br />
5 to 5 1/2 cups confectioners sugar<br />
2 Tablespoons buttermilk<br />
1 teaspoon vanilla</p>
<p>In a double boiler over simmering water melt white chocolate with 1 tablespoon butter. Set aside to cool.  Beat 1 stick of butter plus shortening until smooth. Mix in confectioners sugar and buttermilk until smooth.  Add vanilla and mix until combined.</p>
<p style="text-align: right;">~Marsha Bradford</p>
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		<item>
		<title>Vegetable Rice Patties</title>
		<link>http://www.realsoutherncooks.com/recipes/vegetable-rice-patties/</link>
		<comments>http://www.realsoutherncooks.com/recipes/vegetable-rice-patties/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 00:47:22 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=863</guid>
		<description><![CDATA[Since I have a Vegetarian in my house I came up with this recipe that can server as a main dish or side dish. They are stuffed full of vegetables and seasoned just right. This could be a good way to get smaller children to eat their veggies, but the whole family will love them. [...]]]></description>
				<content:encoded><![CDATA[<p><em><a href="http://www.realsoutherncooks.com/recipes/vegetable-rice-patties/vegetable-rice-patties-3/" rel="attachment wp-att-869"><img class="alignright size-full wp-image-869" title="vegetable-rice-patties" alt="" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/04/vegetable-rice-patties1.jpg" width="375" height="281" /></a>Since I have a Vegetarian in my house I came up with this recipe that can server as a main dish or side dish. They are stuffed full of vegetables and seasoned just right. This could be a good way to get smaller children to eat their veggies, but the whole family will love them. The best part is they are easy to put together, a great way to use up left-overs and makes a quick addition to any meal.</em></p>
<p><em>1 cup all-purpose flour<br />
2 teaspoons baking powder<br />
1 teaspoon salt<br />
2 cups cooked, cooled rice<br />
</em>1  cup cooked broccoli &#8211; chopped<br />
1 cup whole kernel corn (I used frozen)<br />
1/4 cup roasted red peppers &#8211; chopped<br />
1/2 teaspoon onion powder<br />
1/4 to 1/2 teaspoon garlic powder<br />
1/2 teaspoon celery seed<br />
1/4 cup chopped green onion<br />
1/4 cup butter &#8211; melted<br />
3 eggs &#8211; lightly beaten (or 3/4 cup egg beaters)<br />
Olive Oil for frying</p>
<p>In a small bowl combine flour, baking powder, and salt.  Stir until combined and set aside.  In a large bowl add remaining ingredients and stir in flour mixture until just combined.  Heat a non-stick skillet over medium heat, add 2 Tablespoons olive oil and scoop 1/3 cup of batter into pan and flatten slightly into patty. (I cooked 3 to 4 at a time) Fry over medium heat until both sides are browned turning once.  Serve hot.</p>
]]></content:encoded>
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		<item>
		<title>Asparagus Quiche</title>
		<link>http://www.realsoutherncooks.com/recipes/asparagus-quiche/</link>
		<comments>http://www.realsoutherncooks.com/recipes/asparagus-quiche/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 02:39:45 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=836</guid>
		<description><![CDATA[My whole family loves Asparagus and Quiche.  Making a dish that combined the two was a no-brainer.  This is a wonderful spring-time breakfast or brunch recipe that your family will appreciate.  Just put this together and let it bake while you enjoy your first cup of coffee.  If you&#8217;re a vegetarian just leave off the [...]]]></description>
				<content:encoded><![CDATA[<p><em>My whole family loves Asparagus and Quiche.  Making a dish that combined the two was a no-brainer.  This is a wonderful spring-time breakfast or brunch recipe that your family will appreciate.  Just put this together and let it bake while you enjoy your first cup of coffee.  If you&#8217;re a vegetarian just leave off the ham it is still delicious.</em></p>
<p>6 to 8 asparagus spears<br />
1/2 bell pepper ( I used red a red one)<br />
small onion chopped<br />
1 cup cooked ham &#8211; cubed<br />
3 cups shredded swiss cheese<br />
1 Tablespoon fresh or dried parsley<br />
1 pint egg beaters or 8 eggs<br />
1/4 cup milk<br />
salt and pepper to taste</p>
<p>Wash asparagus and cook in a skillet of water for 3 minutes.  Drain in colander.  When cool enough to work with, chop asparagus into one inch pieces and place them in a large bowl.  Add chopped bell pepper, onion, cubed ham, cheese and parsley.  Add salt and pepper to taste. Stir with spoon until combined.  Place in a 9-inch deep dish pie plate.  Add eggs or egg beaters and milk to a bowl and beat until mixed. Pour over vegetable mix and bake in a 350 degree oven 30 minutes or until knife inserted in the center comes out clean.  Let stand for 5 minutes before serving.</p>
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		<item>
		<title>Pumpkin Apple Spice Bread</title>
		<link>http://www.realsoutherncooks.com/recipes/pumpkin-apple-spice-bread/</link>
		<comments>http://www.realsoutherncooks.com/recipes/pumpkin-apple-spice-bread/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 02:24:56 +0000</pubDate>
		<dc:creator>Marsha</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.realsoutherncooks.com/?p=833</guid>
		<description><![CDATA[This bread is so good!  It has a nice blend of spices along with chunks of apple and ginger that makes this bread something special.  It smells so good cooking and fills the house with a wonderful aroma.  My whole family loved it! 3 2/3 cup bread flour 2 teaspoons baking soda 1 teaspoons baking [...]]]></description>
				<content:encoded><![CDATA[<p><em><a rel="attachment wp-att-844" href="http://www.realsoutherncooks.com/recipes/pumpkin-apple-spice-bread/sweetpotato-apple-spice-bread/"><img class="alignright size-full wp-image-844" title="sweetpotato-apple-spice-bread" src="http://www.realsoutherncooks.com/wp-content/uploads/2011/03/sweetpotato-apple-spice-bread.jpg" alt="" width="455" height="292" /></a>This bread is so good!  It has a nice blend of spices along with chunks of apple and ginger that makes this bread something special.  It smells so good cooking and fills the house with a wonderful aroma.  My whole family loved it!</em></p>
<p>3 2/3 cup bread flour<br />
2 teaspoons baking soda<br />
1 teaspoons baking powder<br />
1 teaspoon salt<br />
2 teaspoons ground cinnamon<br />
1 teaspoon nutmeg<br />
1/2 teaspoon ground ginger<br />
4 eggs<br />
2 cups cooked sweet potato &#8211; mashed<br />
1 cup apple -peel and chopped<br />
1/3 cup canola oil<br />
1 cup buttermilk<br />
1/2 cup unsweetened applesauce<br />
1/2 cup chopped candied ginger</p>
<p>Preheat oven to 350 degrees F. Grease and flour 2 loaf pans(9x5x3 inch), set aside. Stir together dry ingredients, flour, soda, baking powder, cinnamon, nutmeg, and ground ginger with a wire whisk until well mixed; set aside.  In a mixer bowl, beat eggs, sweet potato, buttermilk, applesauce and canola oil until blended. Blend in flour mixture until just mixed. (do not over beat).  Fold in apples and candied ginger.  Divide batter evenly between loaf pans and bake for 45-50 minutes, or until toothpick inserted in center comes out clean.  Let cool in pan for 5 minutes before removing to wire rack to cool completely.</p>
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